Group and individual fitness program that encourages you to step forward to the next level..."Stronger and Healthier Today than Yesterday"
Thursday
Bikini Bottom Blast OFF!
THIS!!!
OR
This???
Pool parties, beach vacations, and water park adventures…ahhh the joys of summer are almost upon us! Are you swim suit READY? Of course you do not have to sport a bikini…however no matter what you choose (Ladies - one piece, tankini, bikini or Men – Bermuda’s or speedo) …the question remains – Is your bottom ready to be seen?
START the Blast
5:45 pm people June 1 Tuesday
9:00 am people June 2 Wednesday
END Summer
August 25 & 26
Program Consists:
35 workouts
Plus 6 Saturdays (average 2 per month)
Body Compositions, fitness testing, and nutrition HELP!
9:00 am
Monday, Wednesday & Thursday
5:45 pm
Monday, Tuesday & Wednesday
You are welcome to come to any and all classes. If you miss your morning come to the evening & vice versa. Note the difference on Tues & Thurs from morning to night. If you are able you can come to both.
Contact me for more info