Step4ward Fitness Training

Group and individual fitness program that encourages you to step forward to the next level..."Stronger and Healthier Today than Yesterday"

Wednesday

Step4ward Fitness Training: Detox Basics

Step4ward Fitness Training: Detox Basics: "What is detox? Detox, short for detoxification, is the body's natural, ongoing process of neutralizing or eliminating toxins from the body. ..."

Posted by Shelley at 3:42 PM

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