I received the following from a friend, don't know where it originated. Not that I believe "every" word is completely true but, I like it.
A workout is 25 percent perspiration and 75 percent determination.
Stated another way, it’s one-part physical exertion and three-parts self-discipline.
Doing it is easy, once you get started.
A workout makes you better today than you were yesterday.
It strengthens the body, relaxes the mind and toughens the spirit.
When you workout regularly, your problems seem to diminish and your confidence grows.
A workout is a personal triumph over laziness and procrastination.
It’s the badge of a winner,
the mark of an organized, goal-oriented person
who has taken charge of their destiny.
A workout is a wise use of time and an investment in excellence.
It’s a way of preparing for life’s challenges
and proving to yourself that you have what it takes to do what is necessary.
A workout is a form of rebirth.
When you finish a good workout,
you don’t simply feel better, you feel better about yourself!
A workout is 25 percent perspiration and 75 percent determination.
Stated another way, it’s one-part physical exertion and three-parts self-discipline.
Doing it is easy, once you get started.
A workout makes you better today than you were yesterday.
It strengthens the body, relaxes the mind and toughens the spirit.
When you workout regularly, your problems seem to diminish and your confidence grows.
A workout is a personal triumph over laziness and procrastination.
It’s the badge of a winner,
the mark of an organized, goal-oriented person
who has taken charge of their destiny.
A workout is a wise use of time and an investment in excellence.
It’s a way of preparing for life’s challenges
and proving to yourself that you have what it takes to do what is necessary.
A workout is a form of rebirth.
When you finish a good workout,
you don’t simply feel better, you feel better about yourself!
